“Do you believe in God?” The question that opened my eyes in India

Do you believe in God? Asking this questions in the West has become something tricky. People normally feel that they need to spend a fairly good amount of time explaining themselves on why they believe and in what exactly. Being religious has almost become something negatively connoted, associated with close-mindedness, poor sense of rationality and …

Begin your Meditation Practice: Easy Tutorial on How to Meditate while Counting your Breaths

Especially in the West, we are raised in a culture that teaches us that the faster, more extroverted, talkative and productive we are, the better. The winners are those who are Mr. CEOs, ultra-marathoners, piano players, straight A students. I used to think the same as well until I realized that... it is a lie. …