Welcome

Trova ciò che Scorre. Find What Flows.

Grazie alla pratica dello yoga, troverai un percorso autentico verso chi sei veramente. Troverai l’equilibrio interiore, l’onestà, la gentilezza, la gioia e la scoperta del tuo sé più vero.
Attraversando ed entrando nel corpo, nella la mente e nello spirito, con gentilezza e fermezza, ho creato un posto sicuro per me stessa. Un posto in contatto con la mia anima. E tu puoi farlo esattamente come me.

Se vuoi ritrovare chi sei e cambiare la tua vita per sempre, verso la pace e la felicità, sei nel posto giusto.


Thanks to the practice of yoga, you will find an authentic path towards who you really are. You will find inner balance, honesty, kindness, joy and you will discover your true self.
Through and within the body, the mind, and the spirit, with kindness and firmness, I created a safe place for myself. A place to be in touch with my soul. And you can do it too.

If you want to find who you are and change your life forever, finding peace and happiness, you are in the right place.

Be a Kind Stranger. Find What Flows.

C.

I Believe in the Kindness of Strangers

Every night I used to pray that I’d find my people –
And finally, I did – on the open road.
We had nothing to lose, nothing to gain
Nothing we desired anymore –
Except to make our lives into a work of art.

I believe in the person I want to become.
I believe in the freedom of the open road.

And my motto is the same as ever –
I believe in the kindness of strangers.
And when I’m at war with myself – I ride. I just ride.

Who are you?
Are you in touch with all your darkest fantasies?
Have you created a life for yourself where you’re free to experience them?
I have! I am fucking crazy, but I am free!”

Lana Del Rey

My Latest Posts

YOGA… What? Guide to the Different Yogic Paths, Lineages and Styles of Yoga // YOGA… Cosa? Guida alle Diverse Vie Yogiche, I Lignaggi Dello Yoga e i Principali Stili

[🇮🇹ITALIANO SEGUE L’INGLESE] Hello friends and yogis!  How are you doing? Today, I am very happy to present you this article that was very much requested by many of you.  I often get asked: ‘how many styles of yoga are there?’ ‘Which ones are ‘traditional’?’ ‘How do I choose a yoga class with all those …

DIY Ayurvedic Massage & Ayurvedic Oil // DIY Massaggio Ayurvedico e Olio Ayurvedico

ENG (Italiano segue) Hello friends and Yogis! As promised, in this post you’ll find a mini-guide on how to prepare and use ayurvedic oils for body massage and how to choose the right one according to your body type. If you don’t know your dosha, you can figure it out during an ayurvedic consult or you …

Ayurveda for Dummies: An Easy Introduction to the Science of Life// Ayurveda per Principianti: Un’Introduzione Facile alla Scienza della Vita

(Italian follows English – Italiano dopo l’Inglese) Hello friends and yogis!  I am very excited because this is the first article that I write on Ayurveda, a science that I absolutely love and respect because it helps me so much in my everyday life and in understanding how to maintain a healthy body and mind. …