1:1 Mentoring: Personalized Traditional Yoga Education
Travel with me through the tools of embodied awareness and traditional yoga: rediscover a more authentic way of living, supported by ancient wisdom offering practices to nourish and sustain you along the way.
Deepen your spiritual journey: overcome personal obstacles, and enhance your connection to your practice, your life, or your teaching if you’re also a yoga teacher.
Imagine—how would your life change if you let go of even just a few limiting beliefs, creating space for your truest dreams and your Dharma—what you are meant to bring into the world?
And how would it feel to have an experienced teacher guiding you as you explore the wisdom of yoga, learning a method and set of tools that will stay with you for life?
What is 1:1 Mentoring?
Mentoring journeys are deep dives into yoga, meditation, and embodied awareness, inviting you to explore and understand yourself by peeling back layers of identity to gain insights into the nature of your mind.
This process helps you navigate through the myriad identities, beliefs, and patterns you’ve developed, transforming those that limit and stagnate you, while embracing and expanding those that help you embody your true essence.
Yoga promises that as the mind is infinitely expansive, diving deeply within allows us to recognize both the habits that hold us back and the sparks of Truth and Dharma—our life’s purpose. This is how we ‘come home’ and claim our freedom.
If this sounds overwhelming, know that I’m here with you: we can embark on this journey together, supported by the wisdom of an ancient practice.
What is Included
The Mentoring Program includes, for each month purchased:
- 1 ‘Deep Dive’ Mentoring Session on Zoom, where we work on your intentions, outline your desires, and focus on the areas you want to develop—90 minutes.
- 1 ‘Catch Up’ Mentoring Session; approx. 45-60 minutes, where we review the work done throughout the month.
- Audio Recap of the 90-minute session, summarizing all key points so you can listen to them throughout the month.
- Resources (live and recorded guided meditations, journaling exercises, a monthly focus table, Vedic numerology, and other tools as needed).
- All Information, Resources, and Tools are based on Yoga, Meditation, Mindfulness, and Embodiment.
- Recordings of practices during the mentoring sessions.
- Google Drive Access to materials for 3 months after the mentoring ends.
- Availability via Telegram for questions and concerns from 10 am-5 pm, Mon-Fri.
- Professionalism & Confidentiality.
- Spiritual Support in navigating deep practices of self-connection.
1:1 Mentoring sessions can be conducted both online and in person, in English or Italian
This journey is for you if…
What to Expect from Mentoring Programs
Mentorship is:
- Dialogue & Active Listening
- Suspension of Judgment & Safe Space
- Intellectual Honesty & Spiritual Integrity: All practices are based on traditional teachings found in yoga texts, the Shri Vidya tradition, or other referenced sources.
- Professionalism & Confidentiality
- Information, Resources, and Tools based on: Yoga, Meditation, Mindfulness, Embodiment
- Spiritual Support in navigating deep practices of self-connection
Mentorship is not:
- Psychotherapy: We focus on the present and future, exploring desires and curiosities on a spiritual level; we do not address trauma, analyze the past, or engage in physical or psychological healing practices.
- A Single Meeting: It is a journey of at least 3 months.
- Attachment & Co-dependence: I encourage critical thinking and the pursuit of autonomy within the support provided. If I notice a dependency developing, I will invite you to end the mentorship.
- Magic: I don’t solve problems with a magic wand, but I offer my professional support and spiritual and yogic knowledge to aid your journey.
