Himalayan Yoga, also known as Tantric Hatha Yoga, is an integrative method that encompasses concepts of traditional practice as proposed by classical yoga philosophy, Vedanta and classical Hatha Yoga, interpreted through the lenses of non-dual Shakta Tantra philosophy. This method was passed on to me by my beloved teachers: Pandit Rajmani Tigunait PhD (Himalayan Yoga Institute), Christina Chung, and Karina Guthrie. To this, I also integrate concepts and wisdom from incredible teacher Indu Arora, philosophical underpinnings from Advaita Vedanta and asana principles from Krishnamacharya’s lineage and Gosh’ lineage, passed down to me by my dear teacher Talia Sutra.
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© 2020-2024 CAROLINA BENZI, ALL RIGHTS RESERVED – SITE BY GOSMARTPRESS